Course curriculum

  • 1

    Introduction

    • Introduction
  • 2

    Lesson 1- Assessment

    • Lesson 1
  • 3

    Lesson 2- Self-Care & Your Strength’s

    • Lesson 2
  • 4

    Lesson 3- Goals & Confidence

    • Lesson 3
  • 5

    Lesson 4- Affirmations/Positive Statements

    • Lesson 4
  • 6

    Lesson 5- Recovery/Stress

    • Lesson 5
  • 7

    Lesson 6- Visualization

    • Lesson 6
  • 8

    Lesson 7- Diet, Exercise & Budgeting

    • Lesson 7
  • 9

    Lesson 8- Relationships

    • Lesson 8
  • 10

    Lesson 9- Reassessment

    • Lesson 9
  • 11

    Lesson 10- Journal, Planner & Conclusion

    • Lesson 10

Latashia Palmer, CHt, PhD

Clinical Hypnotherapist

Dr. Latashia Palmer

I have been working in the Mental Health field of over 15 years. I hold an associate degree in Medical Administration, a bachelor's degree in Behavioral Science, a master's degree in Counseling Psychology, a Certification in Clinical Hypnosis, and I am now a PhD in Holistic Counseling. My passion is helping people succeed!